Mentality, a mental health platform for men founded by Manny Djornor, creates a much-needed support system for men struggling to find accessible and relatable mental health resources. Djornor’s journey—beginning in Ghana, moving to the UK, and facing intense challenges both in his family life and professional pursuits—has profoundly shaped his understanding of the importance of mental health support tailored specifically for men.
Men often face unique societal pressures to “tough it out” or mask emotions, which can lead to untreated mental health issues and heightened isolation. Mentality’s mission is to dismantle this stigma, opening pathways for men to feel empowered to discuss their challenges and prioritise mental wellness. Djornor, who faced his own mental health struggles during a high-stakes football career with teams like Crystal Palace and Chelsea, understands how societal expectations can prevent men from seeking the help they need. His vision for Mentality is to create inclusive spaces where men can access vital support without judgment.
At Mentality, programmes are designed with men’s specific needs in mind. Through engaging workshops and events, as well as community activations that foster connection, men are encouraged to approach mental health proactively. Djornor emphasises mental fitness as a daily practice rather than a reactive step during a crisis, guiding men towards building resilience and self-awareness. Djornor and his work through Mentality have become a crucial platform for encouraging openness and redefining what it means to be mentally fit by connecting men with resources, supportive networks, and tools for managing mental health.
Follow Manny Djornor on Instagram @mannollo84.
