It's only ten days until Christmas, which means it's only 17 days until January. Which means? Yep - it's time to kick-start our new year fitness resolutions. Luckily the task just got a whole lot easier thanks to Yalla Fitness - a brand new workour studio now open in Business Bay.
Created to put the flexibility and fun back into fitness - or so they told us - Team Ahlan! were the first to try out one of the new classes, TrueBar, as founder and creator Leslee Bender jetted in from Orlando to give us our own one-on-one session. A unique combination of barre, pilates, yoga and cardio techniques, she had us stretching, lunging, squatting and jumping with the promise of a super-toned bod if we were to keep it up. And if Leslie's physique is anything to go by, she isn't lying!
And that's not all that's on offer at Yalla. Here's what else you can expect:
Created by Pavigym, PRAMA is exclusive to Yalla. A unique concept which combines interactive technology integrated with light and sound. Intense and fun in equal measure, PRAMA is guaranteed to keep you sweating and smiling!
Born from Technogym’s experience spanning two decades as official fitness equipment supplier to the Olympics, SKILLMILL™ is the first product allowing everyday athletes to improve their power, speed, stamina and agility, and enjoy the benefits of professional sports training in a safe, engaging and effective way. A unique solution offering a huge variety of workout routines to train all the body’s energy systems and turn you into a peak performer.
Our Business Bay location also features the innovative Queenax suspension system. The multifunctional training frame turns space into an interactive tool for both individual and group exercise. High intensity training sessions with punch bags, resistance bands as well as other apparatus for suspension and functional training.
So whether you choose a year long membership, or would prefer to pay-as-you-go, there are options for everyone. We'll definitely be back!
INFO: Yalla Fitness, 6am-9pm Sat-Thur, 8am-8pm Fri, 04 442 6156, yallafitness.com