Ever wondered how fashion models get into shape?
Get back to your pre-pregnancy body without the need for a sitter
With personal trainer and diet and food guru Trish Pascual Sanchez
Samm Medina shuns boring workouts and comfort zones to traverse the UAE in searc
Dubai-based personal trainer Amber Inker tells you how to enter your forties loo
Get inspired by charity worker Maria Conceicao who's walked seven marathons
This ex-Olympic weightlifter from Greece is now showing the women of Dubai how t
Missed out on Mubadala?
Cameron Diaz reveals that she carries a packed lunch no matter where she goes.
We're taking to the water with rower Zera Maria Guedes
British expat Sara-Lise Haith reveals why she’s hooked on free diving
Sandy Joy Edwards tells us how she’s balancing fun and fitness with acro yoga
Marieke Van Eykeren whipped her body back into shape by stepping into the ring
Christelle Schaal burns calories kitesurfing off the coast of Dubai
Dina Elkadi takes to the beach whenever she has any downtime
Maria Kuzeva tests her metal with a session of fencing
When Spanish teacher Janice Smith wants to let her hair down, she hits the waves
Sarah Blinzer shows that a game of Ultimate Frisbee is more than child's pl
Ruth Chernih likes nothing better than to hang out at Ski Dubai to brush up on h
This class targets the often overlooked back muscles ensuring backless dresses l
South African Mari de Villiers hits the surf as soon as the sun comes up
Becky Hart is a Blue Belt Budokon instructor, 3rd Degree Blackbelt Karate, Corre
Senior Account Executive Melissa dribbles her way to fitness with DUPLAYS women&
Advertising Account Director Sarah Nash gets her endorphins soaring by scrumming
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