XFit brings together lifting, boxing and high-intensity conditioning
Social media influencer Lauren Jacobsen shares her top tips
She's said to be suffering from emotional distress
The fitness brand is expanding in the Middle East
Maybe we should all be taking a few moments to ourselves...
Kcal nutrition director Lauren Jacobsen explains why those excess pounds might n
A range of motivating and power boosting fitness sessions
With state-of-the-art workout equipment, zebra-print walls and its own protein b
Could one whole month of super-clean eating be the key to shedding those pre-hol
The singer has taken some time off to deal with health issues
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