Screaming Meditation: Yell your stress away and smash everything in sight

Screaming Meditation: Yell your stress away and smash everything in sight

03 Sep 2019

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Admit it or not, you've probably reached a point in your life where screaming at the top of your lungs seems to be the only solution to stress. Think about all the times you've held it in. Would it have been more liberating if you just let yourself scream your stress away?

There are so many ways to de-stress; you could go for a run, enjoy a peaceful session of yoga, or perhaps even treat youreself to some comfort food. But sometimes, even these can only do so much. 

Luckily, we just found the perfect place for you to vent out a week's worth of stress without having annoyed neighbours storming towards your door.

At The Smash Room, you get the chance to experience its first-ever Screaming Meditation. That's right, YELL your stress away while you destroy anything and everything in sight. This is a real thing that's happening on September 14th for just Dhs187. It's a Hulk, SMASH situation that you wouldn't want to miss. 

This all sounds absurd and silly, so how exactly does this work?

The concept is simple; you and your friends will be secured into protective suits, and will be asked to stepped inside a room filled with old objects to OBLITERATE. There's glass, television sets, pieces of metal and other smashable objects that will fall victim to your frustration. 

Screaming Meditation: Yell your stress away and smash everything in sight

Now, you might think this all seems borderline psychotic and unnecessary, but psychic-clairvoyant, energy healer, and transformational life coach, Bianca Devananda, actually says that doing something like this might be a life-changing session to help people feel rejuvenated, refreshed and energetic!

With the package only priced at Dhs187, the session is designed to help participants let go of their repressed emotions, such as anxiety, anger or rage, and start feeling alive and peaceful. There's more hair-pulling moments where you just zone out from the pressure. 

The session will take place between 8pm and 10pm on Saturday, 14th September and is limited to only 20 spaces.

And if the crazy amount of testosterone is too much for you ladies, don't worry, you can get an alternative ladies night package priced at Dhs99, where you can enjoy smashing 10 complimentary glasses. The best part? You get a 25% off on any extra add-ons you'd would like to smash, such as DVDs, printers or TVs.

Head on to their website for more details.