Natural Elements Spa & Fitness Centre is hosting its first ever Yoga Retreat at Le Méridien Dubai Hotel & Conference Centre on 10-11 Sep! The two-day experience is perfect for restoring balance, releasing stress and overall wellbeing. Basically, don’t you deserve a weekend to pamper yourself?
The weekend will be full of mindful yoga, detoxes and meditation, focusing on Hatha Yoga, Ashtanga Vinyasa Flow, Power Yoga and Pranayama. We’re certain these are all fancy-sounding names for Yoga that’ll have you trying to bend over like an Olympic gymnast (the keyword being ‘trying’), but this stuff actually works guys! Plus, that meditation time after almost being twisted into a human pretzel is heavenly.
The retreat allows participants to relax just in time for Eid, and promises a soothing and detoxifying experience that isn’t just about yoga, but the food you eat too! You’ll enjoy a variety of fresh bites, cleansing juices and smoothies, and a delicious meal plan that is healthy and refreshing paired perfectly with the intensive yoga schedule.
The package, which costs Dhs2,599, includes:
· One-night stay in Royal Club Room
· Yogic diet meals and snacks for two days (all meals included)
· Four hours of yoga
· One hour of massage treatment of choice
· Two sessions of 30 minutes of Pranayam (yogic breathing)
· Two sessions of 30 minutes of meditation
· Jala Neti cleansing ritual (a cleansing method to clear out your sinuses!)
· Two sessions of 30 minute master classes on Yogic philosophy and diet
· Two days of access to the pool, fitness and sauna facilities
· 20 per cent discount on spa and salon treatments
If that wasn’t convincing enough, we have a top tip for you! Book this before 4 Sep, and get the early bird discount of Dhs1,999!
The retreat takes place at the fabulous Le Méridien Dubai Hotel & Conference Centre, featuring landscaped gardens, a fully-equipped fitness centre and plenty of relaxing treatments from Ayurveda to Moroccan Hammam. INFO: 10-11 Sep, Dhs2,599 per person, Dhs1,999 early bird price per person, Le Méridien Dubai Hotel & Conference Centre, Airport Road, Garhoud, Dubai, 02 702 2430, leMéridien-dubai.com