RECIPE: Roasted Nuts

These salty and spicy roasted nuts will go down a treat
ByOlivia SpadavecchiaTuesday , 03 December 2013
RECIPE: Roasted Nuts
© ITP Images
Try and resist a handful of these savoury-sweet nuts


1½ cups almonds
1½ cups walnuts
¼ cup sunflower seeds
¼ cup sesame seeds (can be replaced with flax seeds)
¼ tsp hot smoked paprika
2 egg whites, lightly whisked with a good pinch of sea salt
¼ tsp ground cumin
¼ tsp ground cinnamon
2 tbsp honey, warmed

1. Preheat the oven to 165C.
2. Mix the nuts, seeds, spices, beaten egg white and honey in a large bowl.
3. Line a baking sheet with parchment paper and roast for about 30 minutes, turning the mixture from time to time to ensure even cooking.
4. Remove the nut mixture from the parchment paper while cooling, to avoid them sticking.
5. Season with a little more sea salt if required. Store in an airtight container for up to 2 weeks.

Warm the honey in a pot of boiling water before adding to the mix it will make it more manageable to work with.

Tags :

Related Articles

With toasted nuts and seeds, and fibre-rich wholegrains, this is a super-healthy
Certo’s salad is a light fresh meal that’s perfect for lunch
Bring this street food staple home with The Noodle House’s recipe