Recipe: Pea-Chia Parfait

A fruity chia seed pudding
ByJasmine BandaliWednesday , 16 September 2015
Recipe: Pea-Chia Parfait


3 tbsp chia seeds
1 cup coconut milk
½ tbsp honey
280g Greek yoghurt
2 peaches (or nectarines if you prefer), diced
2 tbsp sliced almonds

1 Combine the chia seeds with the coconut milk and honey and refrigerate overnight.
2 In the morning, mix together with the yoghurt.
3 Fold in the fruit and nuts.
4 Serve with an additional drizzle of honey, if desired.




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