Fit23 has special offers on memberships, PT sessions, group classes and even EMS
Loved by celebs, plant-based diets continue to grow in the UAE
Social media influencer and Kcal nutritional director, Lauren Jacobsen, explains
Staying healthy when you're always on the go can be challenging
Fitness fanatics are spoiled for choice with both ClassPass and GuavaPass offeri
Can you believe these were all snapped on a phone?
13 November 2018
Two Dubai trainers reveal the best ways to take on the Dubai 30x30
Maybe we should all be taking a few moments to ourselves...
And it originates all the way from New York…
Are you ready to participate in this year’s fitness festival?
Ahlan!'s Andre Neveling swapped his regular training for a variety of class
Lucky Voice Dubai is injecting some fun into your workout.
Lauren Jacobsen, fitness blogger and Kcal Nutrition Director, explains why your
8 ways to make sure you have your healthiest Ramadan ever this year
There is proof that time away from social media could have health benefits
Team Ahlan! have rounded up their five fave fitness classes at NRG in Dubai
Kcal nutrition director Lauren Jacobsen explains why those excess pounds might n
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