Health Q&A

The best move to bust cellulite
Saturday , 30 July 2011
Get rid of the orange peel look
Get rid of the orange peel look
Derryn Brown
Derryn Brown

Q: What’s the best move I can do to bust cellulite? In the gym or outdoors, I don’t care. I just want it to go! Caroline, 26

A: Interval training is the best way to bust cellulite - combining cardio and weights. Two great exercises to do would be lunges and squats (as the glutes and upper thighs is where you’ll find most of the cellulite). Another highly effective method is swimming as this is a great workout for the butt and thighs. - Derryn

Derryn Brown
Voted SHAPE’s Personal Trainer of the Year, Derryn is our fitness aficionado.