Treatment Review: Hydrotherapy

We test out the latest craze, hydrotherapy
Wednesday , 22 May 2013
Treatment Review: Hydrotherapy
Best for de-stressing

WHAT: Hydrotherapy
WHERE: Talise Ottoman Spa, Jumeirah Zabeel Saray, The Palm Jumeirah, Dubai
HOW LONG: 30 Minutes
HOW MUCH: Dhs500

THE TREATMENT: When arriving at the spa I was taken to a warm candlelit room by my therapist, I instantly felt relaxed! In the room was a luxurious Jacuzzi bath where my treatment would take place. Soothing music was played to make me feel de-stressed. Stepping into the bath, the warm then cold water had a soothing effect on my muscles; and calmed the tension in my nervous system. I stayed in the bath for 30 minutes until I felt completely relaxed. Hydrotherapy is very helpful in detoxifying the body, as the repetition of hot then water cold speeds up the process of the elimination of waste toxins.
THE RESULTS: Laying down in the hydrotherapy bath my body felt totally cleansed. Relaxing for a full thirty minutes is not something I get to do very often so the hydrotherapy bath was a great way for me to de-stress from my hectic lifestyle. After the treatment I felt revitalised, refreshed and alive.

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