1. Paddleboard Yoga
Best for: Developing core strength and getting a toned tummy, just like Jennifer Aniston’s.
What’s involved: You’ll begin by getting to grips with Jen’s favourite sport, paddle boarding. The boards are surprisingly large and pretty stable. You’ll then drop a mini anchor from your board to keep it stable as your instructor runs through a yoga class with the waves gently lapping around you.
When & Where: Tuesday and Saturday mornings; JBR or Umm Suqeim Beach, Dubai (depending on the weather); Zen Yoga, 043 492 933, www.yoga.ae. UAESUP also holds classes at Yas Marina, Abu Dhabi and Abu Dhabi Sailing Club, 055 225 3587, www.uaesup.com.
How much: Zen Yoga charges Dhs90 per class; UAESUP charges Dhs50 per class. Both include the hire of equipment.