2013's Hottest Fitness Trend

Have a go at synchronised swimming!

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2013's Hottest Fitness Trend

Whether you’re a beginner or more experienced, sign up and have a go at becoming the next best synchronised swimmer! Swimmers will be taught several key skills that will allow them to master control of the water using specific hand and leg movements. Each session lasts an hour and is completed with a choreographed routine to music. It’s a fun, different way to work out, and you sure will burn a lot of calories!
INFO: Safa Private School, for more details call 055 448 5381 or visit www.facebook.com/synquatics.

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SWAP THIS: Roasted and salted cashew nuts
290 calories (50g)

Skinny Treats

Be positive about your body

Five day plan costs Dhs2650; 12 days, Dhs6270.www.detox-delight.ae


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