Celebrity Detox
Need to lose weight fast? Try these A-list tricks for a diet quick fix...
Gwyn’s Clean ProgrammeWhat? Gwyneth Paltrow’s Clean Program
How long do I do it? Seven days
Results promised? As the name implies, this is a detox that flushes out your body of any nasties hanging about and gives you a natural boost, when combied with sweating it out at the gym or in a sauna. It focuses on aiding digestion by consuming two liquid meals a day, with a solid meal inbetween. So, with meal plans that can consist of tasty dishes such as blueberry and almond smoothies, teriyaki chicken, and cucumber and avocado soup, Gwyn’s is a detox that can be followed with more variety that most.
Ahlan! nutritionist Sandra Mikhail’s verdict: “This cleanse encourages dieters to learn the importance of whole foods.”
picture: Getty Images
