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Paris is said to be livid with her ex-BFF Kim for hoovering up all the intellectual jobs in T-town that Paris used to be the go-to girl for.

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Aoife Stuart

Why Ashlee shouldn’t be surprised her attempts to coax Jessica and her bucket of KFC out from under the duvet failed!

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Celebrity Detox

Celebrity Detox

Need to lose weight fast? Try these A-list tricks for a diet quick fix...

Celebrity Detox
  • <b>Gwyn’s Clean Programme</b> <br> <br> <b>What?</b> Gwyneth Paltrow’s Clean Program <br> <b>How long do I do it?</b> Seven days <br> <b>Results promised?</b> As the name implies, this is a detox that flushes out your body of any nasties hanging about and gives you a natural boost, when combied with sweating it out at the gym or in a sauna. It focuses on aiding digestion by consuming two liquid meals a day, with a solid meal inbetween. So, with meal plans that can consist of tasty dishes such as blueberry and almond smoothies, teriyaki chicken, and cucumber and avocado soup, Gwyn’s is a detox that can be followed with more variety that most. <br> <b>Ahlan! nutritionist Sandra Mikhail’s verdict:</b> “This cleanse encourages dieters to learn the importance of whole foods.”
  • <b>B’s Master Cleanse</b> <br> <br> <b>What?</b> The Master Cleanse <br> <b>How long do I do it?</b> Between 5-10 days <br> <b>Results:</b> Made famous when Beyonce used the detox to get her Dreamgirls figure, this detox maintains that it cleans out your body entirely, eliminating toxins. By drinking the Master Cleanse lemonade, which is made up of freshly squeezed lemon juice, pure maple syrup and cayenne pepper – and a salt water flush each evening – you’ll be able to drop kilos when you need to… that’s if you can stick to the brutal regime! <br> <b>Ahlan! nutritionist Sandra Mikhail’s verdict:</b> “A quick fix for weightloss that reduces calorie intake.”
  • <b>Kim K’s QuickTrim</b> <br> <br> <b>What?</b> Kim and Khloe Kardashian’s QuickTrim <br> <b>How long do I do it?</b> A manageable 48 hours. <br> <b>Results promised?</b> We’d all love curvy Kim’s perfect beach bod, and now the reality star has teamed up with her sister Khloe, and health food company GNC, to develop a detox dubbed ‘QuickTrim’. Lemonade-based like the Master Cleanse, this ready-to-drink formula helped Khloe lose nine kilos! And Kim reckons this detox is manageable because it’s a shorter cleanse, claiming, “I tried the pepper ones for literally half a day. I couldn’t stick to it! But I can totally do this!” <br> <b>Ahlan! nutritionist Sandra Mikhail’s verdict:</b> “Kick starts fast weightloss.”
  • <b>Meg’s Vinegar Plan</b> <br> <br> <b>What?</b> Apple Cider Vinegar <br> <b>How long do I do it?</b> As long as you can suffer the taste of apple cider vinegar with your food or in your water! <br> <b>Results promised?</b> Megan Fox has long maintained that she doesn’t sweat it out in the gym everyday or subscribe to any fad diets, claiming her slimming secret is apple cider vinegar. Meg follows a low-cal diet and adds apple cider vinegar to each meal, which cleanses her system. The acidic tipple has long been associated with aiding weight loss and increasing metabolism, so could help you to shed kilos fast without signing up for an all-liquid regime. <br> <b>Ahlan! nutritionist Sandra Mikhail’s verdict:</b> “This is an old folk remedy that is affordable. It aids digestion, without doing the body any harm, but only consume small amounts.”
Next Fitness & Health: Two times the pleasure »

What to read next in Fitness & Health:

  • Celeb Body Christmas Countdown
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  • Two times the pleasure

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Latest reader comments

hi “pls,how do i get this master cleanse,i need to shed some weight and i am in dere need,pls i would love a reply from you,thank u so much ” evelyn: 15 Oct ' 09 at 15:18
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