Ahlanlive - Latest celebrity news
  • Register
  • Log in
  • Newsletters
  • RSS Feeds
Gemma White

Paris is said to be livid with her ex-BFF Kim for hoovering up all the intellectual jobs in T-town that Paris used to be the go-to girl for.

Gemma White
Aoife Stuart

Why Ashlee shouldn’t be surprised her attempts to coax Jessica and her bucket of KFC out from under the duvet failed!

Aoife Stuart, Deputy Editor
more comment »
Hot Right Now! The Killers LIVE!+ WIN! VIP Tickets to New Moon premiere+ Watch - New Moon Trailer
Home News Photos Going Out Star Style Celebs Travel Health-Beauty Competitions Readers Offers

Fast Food – The Fat-Free Way!

Fast Food – The Fat-Free Way!

If you’re going to be sinful, at least try to be saintly about it!

Fast Food – The Fat-Free Way!
  • <b>Burger King</b> <br> Calories: 466 <br> <br> <b>What to order:</b> Hamburger <br> <b>Why:</b> By opting for a simple hamburger over other fully-loaded options you can save over 400 calories. The hamburger has no mayo or cheese, so is a much lighter choice. If you really fancy a side, opt for a small portion of fries over onion rings and you can keep saving the calories. <br> <b>Burger:</b> calories: 266; saturated fat: 3g <br> <b>Chips:</b> calories: 200; saturated fat: 3g
  • <b>Chili’s</b> <br> Calories: 490 <br> <br> <b>What to order:</b> Guiltless Grilled Chicken Sandwich <br> <b>Why:</b> This grilled chicken sandwich is served with parmesan cheese and a no-fat honey mustard dressing. Plus, the serving of seasonal vegetables that comes with the sandwich makes you feel like you are getting a good hearty meal - with less guilt! <br> <b>Calories:</b> 490; saturated fat: 2g
  • <b>KFC</b> <br> Calories: 266 <br> <br> <b>What to order:</b> Original Recipe Chicken Salad With Low Fat Vinaigrette Dressing <br> <b>Why:</b> Enjoy the Colonel’s famous Original Recipe chicken with a lettuce and tomato salad that provides two of your five-a-day quota. By dodging the Caesar dressing you save yourself 122 calories too. <br> <b>Calories:</b> 266; saturated fat: 2.7g
  • <b>McDonald’s</b> <br> Calories: 566 <br> <br> <b>What to order:</b> McArabia <br> <b>Why:</b> The chicken is grilled rather than fried, and with the low GI rating of the flat bread and the fresh veg it is packed with, you will feel satisfied and not too guilty all afternoon. <br> <b>Calories:</b> 566; fat: 1.4g
Next Fitness & Health: Celebrity Detox »

What to read next in Fitness & Health:

  • Celeb Body Christmas Countdown
  • Top Five Healthy Snacks!
  • Nutrition In A Pill?
  • To The Extreme!
  • Two times the pleasure

Comments Post your commentsee all comments

Add Your Comment:

 Get a new challenge Get an audio challengeGet a visual challenge Help reCAPTCHA

Most Popular Right Now!

  • Read
  • Emailed
  • Photos
  • Videos
  1. EXCLUSIVE: Jackson accuser's dad found dead
  2. Jim Carrey’s daughter weds
  3. R-Patz flees interview over Kristen quiz
  4. Miley: “I hate Twilight”
  5. Rob’s asks fan to strip!
  1. EXCLUSIVE: Jackson accuser's dad found dead
  2. Jim Carrey’s daughter weds
  3. R-Patz flees interview over Kristen quiz
  4. Miley: “I hate Twilight”
  5. Rob’s asks fan to strip!
  1. Celebrity Big Lips
  2. What The Stars Really Eat!
  3. Rive Gauche Launch
  4. Museum of Modern Art Film Benefit
  5. Celebs Get Snappy!
  1. New Moon Trailer
  2. Michael Jackson Burial
  3. Michael Jackson Rehearsal Footage
  4. Kanye West's Stage Invasion
  5. Sal! New Video

Email sign-up

Ahlan! live newsletter

The latest Hollywood news, gossip and photos straight to your mail inbox

See sample | Privacy policy

Competitions »

  • 80 pairs of VIP tickets up for grabs! WIN

    80 pairs of VIP tickets up for grabs!

    Ends 22 November 2009
  • Tickets to see The Nokia Comedy Club WIN

    Tickets to see The Nokia Comedy Club

    Ends 23 November 2009
  • Tickets to see Frank Lorber WIN

    Tickets to see Frank Lorber

    Ends 23 November 2009
  • Five YSL Parisienne gift hampers WIN

    Five YSL Parisienne gift hampers

    Ends 26 November 2009
  1. List all competitions
  3. 2 of 3

Ahlan! Apps and Feeds »

  • RSS
  • Twitter
  • Facebook

The Magazine »

Latest Issue - Out Now

Get your favourite celebrity and fashion mag in all good shops every week.

Still only Dhs 5.


 
Home News Photos Going Out Star Style Celebs Travel Health-Beauty Competitions Readers Offers
  • Ahlan! Live
  • © 2009 ITP Digital Ltd. All rights reserved. Privacy policy | Terms of use
  • Back to top ↑